Mark Law, Lead Tutor

Expert consulting practitioner & career mentor with extensive industry knowledge & experience.
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“An excellent Tutor; both committed and adaptable. He established a good working relationship with the people attending the course through his innovative approach, knowledge and clarity of purpose.”

Louise Calver, Consultant, PriceWaterhouseCoopers

Managing Stress

Click for the Big Picture

Click for the Big Picture

Stress is both a hero and villain in our lives. Good stress keeps us sharp, excited, vibrant. It adds colour and texture to life and makes the world an exciting place:

The great new idea. Pitching it to a potential client. The success of winning an engagement. The ‘crikey I’ve now got to deliver it’. The ‘thanks for a job well done’. The next engagement call from a happy client.

Each of these adrenaline rushes is fun, exciting and keeps us on our toes. Good stress is what makes life exciting, an adventure, a journey into the unknown.

Bad stress burns you out and eventually kills you. It’s the unreasonable boss, the over demanding partner/family, the overload of tasks, the 18 hour days, the all nighters, the ‘you get fired if you mess up’ demands of some organisations.

Here are a series of insights to help you understand the role of stress in your life. I aim to show you how to use good stress to your advantage and how to avoid, or at least handle, the bad stuff.

As a product category there is no doubt that children are woefully faulty. They don’t come with an instruction manual, a money back warranty or even an on/off switch. Kids have more faults than a Toyota and governments everywhere should legislate immediately to protect the innocent and unwary!

Being a parent is a wonderful experience and we love our children to bits and yet, if we are truthful, we frequently find ourselves tearing our hair out with the difficulty of it all. Speaking personally, the younger generation are a major source of stress, up there with long hours, demanding clients and even the challenge of finding new business. Continue reading

How good are you at thinking on your feet?

  1. You meet a Chief Executive at a networking event. How do you do business with them?
  2. You are facilitating a workshop and some smart-ass asks you a difficult question. How do you handle it?
  3. You are leading a team of experts. How do you steer them?
  4. You are dealing with a difficult person. How do you quickly win them over?
  5. You are about to be mugged. What should you do next?
  6. Continue reading

Believe it or not, the most effective performance enhancing drug is free, 100% legal and available to everyone. Moreover, with the right choices and a little practice and care, most of us can use it to excel at our chosen activities. Continue reading

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